How Should I Sleep After Botox?

Botox is a great treatment that will allow you to improve the look and feel of your face and can make you feel younger than ever before. After the injection is done, you need to take the right precautions when sleeping to make sure that you can be rested the next day without harming the treatment results.

After getting a Botox injection, you should avoid sleeping on your side or stomach as back sleeping will help to prevent the Botox from moving around. You should also avoid face creams, use silk bedding, and avoid hot showers and headbands to make sure that you do not put too much pressure on the injection site or raise the body temperature too high, explains a highly recommended place to get Botox near me, Flawless Face Med Spa.

Let’s take a closer look at how the right sleeping tips will help you to make the Botox last better than before.

Tips for Sleeping After a Botox Injection

The biggest risk that the patient will have when it comes to sleeping or lying on the injection sites when they get Botox is something known as dose migration. This is where the Botox will be forced away from the treatment area, and it could reduce an unsmooth skin appearance, excess swelling, or other areas getting affected by the treatment. Some of the tips you should follow to help you sleep well without the harmful side effects include:

Sleep On Your Back

It is best to sleep on your back for a minimum of 48 hours after the injections are done. This will prevent any area of the face from coming into contact with the pillow, avoiding pressure on the injection sites that could potentially cause the Botox to migrate from the intended treatment area.

At the same time, avoid side and stomach sleeping here as well. Place some pillows or other barriers around you to make it harder to roll over for at least two nights after you get the treatment. Wedge pillows can do a good job of helping with this, but your regular pillows can do the work as well.

Consider Silk Bedding

Silk can be better on the face after you complete Botox. Silk is often considered anti-aging because it helps to reduce the appearance of wrinkles thanks to the sericin protein. This protein will help the skin retain moisture and look less dehydrated. When you sleep on it, it also reduces the amount of friction on your skin, so it is less likely to cause more wrinkles or mess with the Botox treatment.

Avoid Face Creams

While it may be part of your nightly routine, it is best to avoid face creams at bedtime for a minimum of 24 hours after you get a Botox treatment. The rubbing that you do to help get the cream into the skin has the potential to increase pressure on the injection sites, which will lead to the Botox moving around to areas outside the treatment center. Since you are getting Botox to help limit wrinkles and other signs of aging, your face will be fine for one night without the creams.

Sleep on Clean Bedding

Take the time to wash your bed sheets and pillowcases before you get the Botox treatment. This helps to make sure that bacteria and dirt are kept away from the injection site, preventing skin swelling and irritation. After the injection, it is a good idea to wash the bedding a minimum of one time a week. This helps to reduce the chance of dirt blocking your pores or other skin issues that can ruin the new appearance that you are going for.

Avoid Wraps and Headbands

While these should be fine during the day, if you would like to keep the hair out of the way, do not wear them at night. The wrap or headband could come into contact with the forehead or with the injection site. This will cause some pressure, and the Botox could potentially move around and not stay where it should.

Take a Hot Shower

The day that you get the Botox injection, a hot shower is off-limits. You should also avoid engaging in heavy exercise, hot tubs, and saunas. When you increase the temperature of the body too much, it can boost the blood flow, which then increases the risk of the dose moving away from the original treatment site and not working the way that you want.

Taking Care of Your Face After Botox

Most of these rules only need to be followed for the first 24 to 48 hours after you get the Botox treatment. They are in place to help you get the most out of your treatment and can reduce the amount and type of side effects that you will get from this treatment. Take a look at some of these tips and see how they can work for improving your Botox injections.